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Denver

Bike to Work Month (at least for me)

"Officially" bike to work month is in May. That seems like a reasonable time: the weather is pretty warm and it's early enough in the year that any converts will likely keep biking throughout the summer. I'm taking a slightly more hardcore approach. My bike to work month is February. If I can bike to work most days in February I think the rest of the year will be easy!

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Slow Cooked Beef Soup with Bay Leaves and Red Wine

T

  • 1 cup beef bullion
  • Peel a couple of potatoes and cube them
  • Peel carrots and make them bite sized as well
  • Add a couple of chopped hunks of celery
  • Dredge the beef "stew meat" in flour/salt/pepper and sear it in a hot frying pan
  • Pour on chopped tomatoes
  • Cubed onion
  • Garlic
  • Salt/pepper
  • Bay leaves, oregano, taragon, cilantro?
  • Red wine

Pour it all in the crock pot, with veggies on bottom, and cook for 2-4 hours until the meat is really tender.

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